2 sessions a week for a year!
Thanks to feedback from our clients, we have developed a very successful annual personal training package. Sign up for 6 months or a year, pay monthly, and guarantee your long term success!
- 2 personal training sessions per week
- Personalised, updated training programmes
- Monthly asessements assessments to keep track of your improvements
Making personal training affordable! Standing order makes budgeting easier. Contact us for more details of this package.
Get results. Fast! How? With:
- 2 personal training sessions per week to keep you motivated and exercising at the right intensity,
- Regular fitness assessments to show your progress
- A personalised training programme to encourage you to exercise by yourself
- Dietary guidelines and assistance to help you perform optimally
Ideal for those looking to see change quickly. If you have not exercised before, or are looking for fast results, this is an excellent way to become confident in exercise routines such as exercise techniques and stretches, and learn how to progress the programme yourself.
These do not have time restrictions and are ideal if you have a changing weekly schedule. Regular personal training sessions, a fitness programme and regular consultation by telephone or email means that you can still achieve your fitness goals.
5 Sessions
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Fitness Assessment and re-assessment
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Short term (4 to 6 weeks) personal training programme.
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Weekly meetings (fitness sessions or consultation)
10 sessions
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Initial fitness test and re-assessment
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Long term personal training programme (10 to 12 weeks)
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Fitness and health recommendations
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Weekly meetings (fitness sessions or consultation)
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10 min weekly phone call
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Priority booking
Achieve your fitness goals in good company!
NEW! GROUP TRAINING....
From just £12.50 you will get:
- Health and Fitness assesments
- Personalised training programme for you to do by yourself
- Specific Personalised training with a trainer
- Guaranteed results!
How it works....
- Get a group of 3 to 6 people,
- Free Personal Training session for each person. includes fitness assesment and training programme,
- Then train as a group, get motivated in a fun and exciting session, but follow your own specific programme!
- Train at the same time 1 to 3 times per week
- Enjoy the benefit of achieving your goals!
Prices
- 3 people — £240 per person for 12 sessions (£20 per session)
- 4 people — £210 per person for 12 session (£17.50 per session)
- 5 people — £180 per person for 12 session (£15 per session)
- 6 people — £150 per person for 12 session (£12.50 per session)
- N.B - All sessions must take place at Westminster Sport Centre and at off peak times (10am to 4pm).
Interested? Just email dwl@wolfffitness.co.uk or call 07960 258935 to set up a Free Consultation!
Sports Massage and Remedial Therapy
Why have massage?
- Alleviate low-back pain and improve range of motion.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body’s largest organ—the skin.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce postsurgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body’s natural painkiller.
- Relieve migraine pain.
- Alleviate low-back pain and improve range of motion.
Tailored packages
At Wolff Fitness Ltd, we have a range of massage therapists, both male and female to deliver massage specific to you. Anything from sports massage, to holistic relaxing treatments. That is why we don't have a 'menu' of treatments... we'd rather design the treatment according to your needs.
Flexibilty
You can come to us or we can come to your house at a time that is convenient to you.
