Wolff Fitness has managed AC
Nielsen’s Sports and Social Club for the last 3 years. We provide a
variety of classes such as pilates, yoga, tai chi and circuit training
for the staff.
We have set up running clubs
for those training for Charity Races and a regular Footie Club over the
summer has been very popular.
More recently, Wolff Fitness
Ltd has been asked to set up a gym on the premises, sourcing the
equipment and running inductions for staff.
Our aim is to encourage more
staff to keep active in a relaxed and fun environment. This results in
happier, healthier, more productive staff
Harwell Fire Service, Oxfordshire
At Harwell, we were asked to assess and
improve the fitness levels of 22 fire fighters. Over the next 2 years
we will fitness test and provide individual training programmes for
each fire fighter.
To ensure that that the fitness programmes
are performed, Wolff Fitness have developed several strategies to
encourage individuals to keep active.
With regular contact and a better
understanding of exercise and nutrition, fire fighters are already
seeing improvements in their fitness levels.
